Originally from Marysville Washington, I relocated to Denver Colorado in August 2023! I began Elite Minds Mental Performance Coaching to continue my passion for helping athletes, coaches and performers optimize their potential by providing evidenced-based virtual and in-person sport and performance consulting. 

In 2020, I graduated from St. Lawrence University in New York with a B.S. in Psychology and minors in Sport and Exercise Science & Gender and Sexuality studies and also competed on the Division I alpine ski team. More recently, I completed my M. S. from Western Washington University in Sport and Exercise Psychology and am pursuing my Certified Mental Performance Consultant (CMPC) certification. 

Together, my experiential knowledge as a coach, former elite athlete, and personal experience with injuries and forced athletic retirement have inspired my passion for strengthening the mind-body connection and performance. I am excited to provide the tools for others to optimize their performance through mental training!